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      Chilli and herb grilled polenta with tangy pebre
      Whole stuffed squid on sticks
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      Vine leaf warpped sea bass stuffed with black rice
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      Rosemary scented trenched lamb
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Whole stuffed squid on sticks

Preparing squid yourself may seem like a form of punishment, but it is the best way to ensure that the seafood is at its freshest. The process can even be rather therapeutic, but you can always ask the fishmonger to do it for you, if you prefer. The tentacles are wonderfully tasty parts of the squid so do skewer them as well.

To prepare the squid, hold the body firmly in one hand and grasp the tentacles at their base with the other. Pull the head away from the body, bringing the entrails with it. Cut the tentacles (and part of the head above the eyes) away from the entrails. Snip out the hard beak in the middle of the clump of tentacles and discard this, along with the entrails attached to the remainder of the head. Peel the purplish membrane away from the body, then pull out the hard transparent quill and discard. Wash the clumps of tentacles and body well, inside and out, under cold running water.

Put the tentacles on a plate, cover and chill. Pull the side flaps or wings away from the body, chop them finely and set aside. Reserve the squid body with the tentacles.

Heat a frying pan. Add the oil, onions and garlic and fry for 5 minutes, or until the onions are soft and golden. Add the chopped squid wings and fry for about 1 minute, and then stir in the walnuts, sumac and chili flakes. Add the rocket and continue to stir-fry until it has wilted. Stir in the rice, season well and tip into a bowl to cool. If using wooden skewers, soak them in water for 30 minutes.

Prepare the barbecue. Stuff each squid with the cold mixture and thread two on to each skewer, with two clumps of tentacles. Toss in oil and salt. Once the flames have died down, position a lightly oiled grill rack over the coals to heat. When the coals are medium-hot, or with a moderate coating of ash, grill the squid for about 1 ½ minutes on each side. Once they are pale golden, move them to a cooler part of the grill to cook for 1 ½ minutes more on each side to ensure the filling is hot. Baste with any remaining oil and salt mixture as they are turned. Serve with lemon and lime wedges.

Serves 6
12 whole squid, total weight about 675g/ 1 ½ lb
45ml/3 tbsp extra virgin olive oil, plus extra for coating
2 onions, finely chopped
3 garlic cloves, crushed
2Sg/1oz/2 tbsp walnuts, finely chopped
7.5ml/1 ½ tsp ground sumac or squeeze of lemon juice
1.5ml/ ¼ tsp chili flakes, finely chopped
75-90g/3-3I4oz rocket (arugula), any tough stalks removed
115g/4oz/1 cup cooked rice
Salt and ground black pepper
6 wooden or metal skewers
Lemon and lime wedges, to serve

 
See Also

Leaf leaves
Bacon casserole
Clams and Mussels in Banana Leaves
Cockle and seafood bake
Stuffed fish
 
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